即使失去了一些晚上的睡眠，或者没有得到足够的不被打断的睡眠，都会让您反映慢下来并且心里很沮丧。
Even missing just a few nights’ sleep, or not getting enough uninterrupted sleep, can slow you down and sour your mood.
即使失去了一些晚上的睡眠，或者没有得到足够的不被打断的睡眠，都会让您反映慢下来并且心里很沮丧。
Even missing just a few nights' sleep, or not getting enough uninterrupted sleep, can slow you down and sour your mood.
当我们在睡眠和做梦的时候，头脑里的记忆会通过筛选，一些被丢弃，而另外一些得到了巩固和保存。
When we rest and dream, memories are sifted through, some discarded, others consolidated and saved.
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