然而，我们也得接受，很多事情我们无法控制。

However, we should also accept that there are many things we can't control.

youdao

一些负面的情绪我们想摆脱，但是同样我们也无法控制它们。会导致我们做很多事后让我们后悔的事情。

We carry so many judgments about our emotions: some positive emotions we want have and we don't manage them... and some negative emotions, we want get rid of and that too we don't manage.

youdao