最好安排在下午，这时人们往往有些困倦。
It's best scheduled for the afternoon when people tend to get a bit drowsy.
若坚持时间很长但仍然失败往往是由于失败的策略，因为这时候时间的长短并不再是决定性因素。
More time and any failures to last are usually a failure of strategy, not duration.
这时我们往往会有一种新鲜的愉悦感和幽默感。
A new feeling of pleasure and sense of humor may be experienced.
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