但是这个年轻的家庭仍像往常一样继续生活着，直到一年后赫瑞德女士再次怀孕。

But the young family resumed life as normal, before Mrs Herald became pregnant a year later.

youdao

在怀孕的前3个月里，我没有像往常那样频繁地进行户外活动，因为这段时间我要很小心，以免流产。

During my first 3 months of pregnancy, I did not take so much outdoor activities as usual, I had to be much more careful and avoid aborting.

youdao

故在怀孕前就应比往常多摄入膳食纤维，建议每天摄入量在20-30克。

Try to eat about 20 to 30 grams of fiber a day.

youdao