当你完全的浸入水中(开头是完全的浸泡，包括头部)，闭上双眼，感受水的热量渗入你的全身。

Once you are fully immersed (and you should go completely under, head included, at first), close your eyes, and feel the heat penetrating your body.

youdao

当你闭上你的双眼并沉浸于你的想象中时，你感知到一股柔和带着光芒的暖流开始环绕并跳动在你身体周围。

As you close your eyes and tune in to your imagination, you sense a soft glowing warmth begin to surround and pulsate around your body.

youdao

如此靠近，当你闭上你的双眼，我沉沉入睡。

So close, that when you close your eyes, I fall asleep.

youdao