其实，缺乏运动也会引起疲倦的感觉。
此外，食用菠萝这样富含水分的食物，还能帮助防止脱水，而脱水是身体缺乏能量引起疲倦最常见的原因之一。
In addition, eating fluid-filled foods like pineapple can help prevent dehydration, one of the most common culprits of zapped energy.
今天，医生报告说，疲倦更可能是由于活动不足所致，而不是活动过量所引起的。
Today, physicians report, tiredness is more likely a consequence of under-exertion than of wearing yourself down with over-activity.
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