所以，对你来说最重要的就是每当有让你生气或不开心的事出现时，你要故意想一些开心的事情来取代它们。

For this reason, it's most important that you deliberately think about something positive whenever you want to cancel out a thought or feeling that makes you angry or unhappy.

youdao

每当碰到一些不开心或让你生气的事，你可以运用这个法则，有意识地去想些积极的东西去抵消这些消极的东西。

You can apply this law by deliberately thinking about something positive whenever you want to cancel out a thought or feeling that makes you angry or unhappy.

youdao

如果您家里有谁特别逗人开心或爱生气的话便可以称之为“开心果”或“爱生气”。

If someone in your family is especially funny or annoying, you can call he or she Happy or Grumpy.

youdao