放松并保持自然 relaxed and natural
更放松并且少一些紧张 more relaxed and less nervous
并放松
And relax
以上为机器翻译结果，长、整句建议使用 人工翻译 。
站在山顶可以让你看到整个城市并放松下来。
Standing at the top of the mountain will enable you to see the whole city and get relaxed.
youdao
面向我并放松。
Face me and relax.
再次回到你初始的姿势，然后向右边做相同的动作，保持正常呼吸并放松。
Return to your first position then gently swing to the right with the same manner. Make sure to keep breathing and relax.
应用推荐
模块上移
模块下移
不移动