然后将目标作为新的输入来添加、删除或转换为可实现的需求，并在框架中重复执行验证和风险缓解过程。
Then you add, delete, and change goals as new inputs into implementable requirements, and repeat the validation and risk mitigation processes in the framework.
有规律的有氧锻炼——并在考试当天锻炼，这能缓解紧张。
Regular aerobic exercise, and exercising on exam day, can release tension.
这项保险措施旨在缓解公众对银行损失程度的担忧，并使债券市场复苏（银行将贷款打包成债券并在这类市场上出售）。
The insurance would be aimed at easing worries about the extent of banks' losses and at reviving the market for securities into which banks repackage the loans.
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