沙子像海绵一样过滤水,并减缓蒸发的进程。
The sand acts like a sponge and filters the water and slows evaporation.
苏打水、运动饮料、果汁都会增加你的卡路里摄入并减缓或阻止你达到目标。
Sodas, sports drinks and juice add calories to your intake and slow or stop you from reaching your goals.
只要保持你的身体健康,吃健康的食物,做一些锻炼并减缓你的压力,你的皮肤就会获利。
Just feed your body good, healthy foods, get some exercise and keep your stress low, and your skin will reap the benefits.
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