人们常说，随着年纪变大，对待生活就应该更加温和。
It is often said that as we get older we should take life more gently.
我知道学习一门外语是很困难的，尤其是当你年纪变大而没有精力学习新的东西。
I know it is hard to learn a foreign language especially after you become older and loose your energy to learn something new.
研究者说这个发现建议当人们年纪变大的时候服用足够的营养素能帮助改善思考和记忆技能。
The researchers say the findings suggest that getting enough nutrients could aid thinking and memory skills as people get older.
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