当你在做你所喜欢做的事情时，你就能够体会到什么叫平静、放松和平衡。
If you do what you like, then you know how it feels to be calm, relaxed and balanced.
当你在做你所喜欢做的事情时，你就能够体会到什么叫平静、放松和平衡。
If you do what you like then you know how it feels to be calm, relaxed and balanced.
我们为了放松和奖赏吃东西，因为我们学会了依赖食物来平衡自己的情绪。
We eat for relief and reward, because we've learned to rely on food to balance our emotional lives.
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