用遮光帘或窗帘来遮挡部分阳光，并使用荧光灯或低瓦数的灯泡或灯管。
Use your window shades or drapes to block out any sunlight, and use fluorescent or lower intensity bulbs or tubes.
日光灯源所产生的眩光、频闪、反光、光帘、投影等光污染现象，严重损害眼睛；
Light pollution such as glare, stroboflash, glisten, rays shade, projection and so on, which caused by fluorescent lamp, can injure eyes seriously;
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