冥想,就像睡眠,不能教,它是自发的。
Meditation, live sleep, cannot be taught-it comes by itself, in its own time.
冥想,就像睡眠,不能教,它是自发的。
Meditation, live sleep, cannot be taught it comes by itself, in its own time.
就像睡眠,做梦可能一定程度上就是大脑的健身时间,伴随梦境,一个人能解决情感问题,巩固思想和记忆。
Like sleep, dreaming may represent some sort of personal gym time for the brain, with dreams allowing a person to work out emotional issues and solidify thoughts and memories.
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