少壮不努力，老大徒伤悲。谓年轻力壮的时候不奋发图强，到了老年，悲伤也没用了。【出处】汉乐府《长歌行》：“百川东到海，何时复西归。少壮不努力，老大徒伤悲。仙人骑白鹿，发短耳何长！导我上泰华，揽芝获赤幢。来到主人门，奉药一玉箱。主人服此药，身体日康强。发白复还黑，延年寿命长。” 努力一词被误解为努力，其实是劝年轻人注重保重身体。
... Idle folks lack no excuses. 懒汉借口多 An idle youth; a needy age. 少壮不努力，老大徒伤悲 Idleness is the key of beggary. 懒汉出乞丐 ...
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... Lay something to heart 铭记在心 A lazy youth; a lousy age. 少壮不努力，老大徒伤悲 lead by the nose 牵着鼻子走 ...
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少壮不努力老大徒伤悲 A young idler, an old beggar ; An idle youth, a needy age ; lazy youth, lousy age ; Shaozhuangbunuli vainly regret in old age one's laziness in youth
可是爸爸妈妈总是告诉我，少壮不努力，老大徒伤悲。
But my mom and dad said to me that if I didn't work hard now I would be nothing in the future.
乎所有人都知道著名的中国谚语：少壮不努力，老大徒伤悲。
Almost everyone knows the famous Chinese saying: a young idler, an old beggar.
“少壮不努力，老大徒伤悲”这句老话对如何珍惜青春年华也许是明智的忠告。
The old saying "Laziness in youth spells regret in old age" may be sensible advice on how to cherish the years of youth.
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