我从气功和瑜伽上学到这些运动。那么，我们怎样将癌细胞呼出去呢？

I learned these exercises from qigong and yoga. So, how do we breathe cancer cells away?

youdao

低碳水化合物饮食运动催生了阿特金斯饮食法、旧石器饮食法和生酮饮食法等饮食方法，这些饮食方法建议将面包、意大利面和土豆等食物换成蔬菜、鱼和肉。

The low-carbohydrate food movement gave birth to such diets as the Atkins, Paleo and Keto, which advised swapping foods like bread, pasta and potatoes for vegetables, fish and meat.

youdao

在将这些交易分门别类后，他们确定在与运动员有关的512个品牌中，涉及体育用品的品牌最多，其次是食品和饮料品牌。

After sorting the deals by category, they determined that among the 512 brands associated with the athletes, most involved sporting goods, followed closely by food and beverage brands.

youdao

Now, figure in the fact that smoking is playing a role, physical activity is playing a role, still just changing fruit and vegetable consumption potentially could reduce heart disease worldwide by this much: stroke by 19% and some cancers by as much as 20%.

实际上吸烟和运动都对此有影响,即使将这些因素都考虑进去,仅仅改变水果和蔬菜的摄入量仍然能,在全球范围内减少这么多的心脏病得病率,中风减少19%而某些癌症减少达20%

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选