通过使用联在一起的双手，他把他对手的腿推到了他的脸下面，注意他没有松开他那紧握的手。
Using the linked hands he pushes his opponent's leg off of his face. Note that he does not release his grip.
作为用两条腿直立行走的间接副产品，对手的过分关注帮助大多数文化产生了数字，但并非所有文化都是如此。
This manual fixation—an indirect by-product of walking upright on two legs—has helped yield numbers in most cultures, but not all.
这些对手臂和腿起到缓慢控制的运动对你的健康有好处。
These slow controlled movements of the arms and legs are very good for your health.
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