它们都会分散你的精力并且对于你和你所认识的人都毫无益处。 而坐下来写写字就可以做到这一点。
You receive and create barrages of useless distractions that don’t help you or the people you know; sitting down to write lets you get away from it all.
对于我来说，在结识罗洛之前，我对于那些伟大的欧洲哲学家的认识是很程式化的，而罗洛是我与他们之间的生动连结。
Rollo was a living connection to the great European philosophers who had been formative for me.
你可以找到一些能被利用的格式和工具，但迟早你会认识到，你需要一些专门针对于你自己引擎的东西，于是不得不放弃这些现成的东西而自己另起炉灶。
You can find formats and tools that you can use, but sooner or later you'll realize you need some things that are very custom to your engine and you'll end up writing your own anyway.
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