寒暖是一个汉语词语，读音是hán nuǎn，指冷热；寒冷和温暖。
这些天天气多变，寒暖无常。
肉桂和姜都是温热药材，能袪寒暖胃，促进血液循环。
Both cinnamon and ginger are warm and hot herbs, improve circulation and warm the body.
后来引申为气候的寒暖，方位的上下、左右、内外，运动状态的躁动和宁静等。
It extends to the coldness and hotness of weather, upwards and downwards, left and right, inwards and outwards of a position, exciting and quiet during sporting etc.
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