我们应该客观实际的估计每项任务到底需要多长时间完成，如果他们比计划的花的时间长，我们就从最低优先级的任务开始取消任务。
We are always realistic with ourselves about how long tasks take, and if they take longer than normal, we start cutting tasks that are lowest priority.
别被它们的小个头糊弄了，花豆所含的营养可是相当客观，包括有益身体的蛋白质、可以饱腹的纤维素、带来能量的维他命B、有益心脏的抗氧化物。
Don't be fooled by their small size, pinto beans pack a huge nutritional punch. They are loaded with figure-friendly protein, filling fiber, energizing B vitamins and heart-helping antioxidants.
在你的时间日志，看每项活动并且客观地决定每一项活动值得你花多少时间，并且与你实际上花费的时间对比。
In your time log, look at each work activity and decide objectively how much time each was worth to you, and compare that with the time you actually spent on it.
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