我们都是人，我们并不完美，但是值得一提的是我们可以在消极因素偷偷潜入的时候提高自己，通过热爱和帮助别人将消极因素清除出去。
We are humans and we are not perfect, but the good news is we can improve! When the negativity creeps in, push it out by loving and supporting another person.
那细小的孔完美地为神经细胞的生长提供了养份，同时也很好地清除了排泄物。
Tiny pores ideal for supplying nutrients to growing nerve cells and removing waste products.
把问题从头脑中清除出去，知道一切都是完美的，这样问题就不复存在。
You're mentally holding the problem in mind and therefore sustaining it. Erase the problem from your mind. Know that everything is perfect and then the problem is necessarily non-existent.
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