《完全健身》是北京出版社出版的图书，作者是金山。本书主要讲述了一种科学有效的健身方式和健康的生活方式。
你已经完全考虑了各种健身计划中你喜欢和不喜欢的以及好的和不好的方面。
You've thought through your likes and dislikes and the pros and cons of various types of fitness programs.
当你开始选择瑜伽或者是健身项目时，你可能有些胆怯或是完全的迷惑了，因为有这么多的选择。
When you're just beginning a yoga or fitness program, it can be intimidating or even downright confusing because there are so many choices.
当然，这个宇宙中没有一种健身房可以使钟表完全停下来。
Of course there isn’t a gym in the universe that can completely stop the clock.
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