如果你不是安全型的，要怎样做才能改变自己的依附类型呢？
What can you do to change your attachment style if you are not secure?
那么，如果你不是安全型的，要怎样做才能改变自己的依附类型呢？
So what can you do to change your attachment style if you are not secure?
有三种主要的依附类型：焦虑型、逃避型和安全型。
There are three major attachment styles: anxious, avoidant and secure.
应用推荐