动态信息是另一件你要关注的事情，因为你要注意到它的变化，而这又不可避免的会让你分心。

The dynamic information creates yet another thing to actively track since you'll be processing the changes and it's yet another thing that can distract you from your work.

youdao

或它往往能让你分心吗？

Or does it distract you more often than not?

youdao

如果不用笔记本电脑，也最好把它藏起来，这样就不会被诱惑以至分心。

If you're not using your laptop, it might be best to hide it that as well so you're not tempted to get distracted.

youdao