一项新研究发现，对宝宝来说，无论是自己坐着，抑或在其他人帮助下坐起来，以坐势进行学习会更有效率。 。

For babies, sitting up - either by themselves or with assistance - plays a significant role in how they learn, according to a new study.

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带上耳机，听你喜欢的音乐会让你的工作和学习更有效率。

Throwing on the headphones and listening to any music you like while working will give you a productivity boost.

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实施新的想法会导致进一步的学习，因为我们印证什么能成立什么不能成立，这意味着下一次我们会变得更有效率。

Implementing new ideas leads to further learning because we learn what works and what does not work which means we can be even more effective next time.

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