刺激物，如香烟烟雾，强烈的气味和烟雾，包括香水，发胶，化妆品，洗涤剂，清洁剂，泳池氯气，汽车尾气和其他空气污染。

Irritants such as cigarette smoke, strong odors and fumes, including perfume, hair spray, other cosmetics, laundry detergents, cleaning solutions, pool chlorine, car exhaust and other air pollution.

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避免兴奋剂，如高糖，咖啡，茶叶和香烟，并限制饮酒。

Avoid stimulants such as sugar, coffee, tea and cigarettes, and limit alcohol.

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健康倡导者一直抱怨说，美国FDA监督比较无害的产品，如口红，但没有香烟，应该为一年40多万美国人死亡负责。

Health advocates have long complained that the FDA has oversight over more innocuous products, like lipstick, but not cigarettes, which are responsible for more than 400, 000 American deaths a year.

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