如果你感到孤独，那么呆在阳光下吧。
如果你感到孤独或者抑郁，要与你所相信的人交谈。
If you are feeling isolated or depressed, talk to someone you trust.
如果你感到孤独或抑郁或者有其他你想要摆脱的个人问题，咨询顾问都可以帮到你。
Counselors can also help if you feel isolated or depressed or have other personal issues you want to work through.
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