如果我不锻炼,吃的也不合理,我就会长胖,之前我有过这样的经历。
If I didn't exercise and eat right I would be heavier, and I have been.
开发你的创造力——如果你不锻炼你的创造力,你大脑某个区域可就整天浪费了。
Tap Into your creativity - If you're not exercising your creativity there are areas of your brain that go wasted every day.
问题的关键是,勇气就像肌肉,如果你不锻炼它,它就会消失。
The thing is that courage is like a muscle. If you don't use it, it withers away.
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