愤怒，如果不被限制，通常比挑起它的戏谑语更伤人。-卢修斯·安娜斯·塞纳卡，哲学家(BCE 3 - 65 CE)。

Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it. -lucius Annaeus Seneca, philosopher (BCE 3-65 CE).

youdao

但是如果你倾听的目的想发现真相，你的心就是自由的，不被任何事物限制，它会非常敏锐、活泼、追根究底及好奇，因此它才能发现真相。

But, if you are listening to find out, then your mind is free, not committed to anything; it is very acute, sharp, alive, inquiring, curious, and therefore capable of discovery.

youdao