我们又如何学会更宽容，关怀，理解和敢于用爱去对待他人？
Just how can we learn to treat each other with more kindness, care, consideration and dare I say it with love?
使用意识可以来观察我们如何搜集信息并且理解我们的互动行为，让我们用更强的意识和对他人感觉的敏锐度去反应。
Using our conscious minds to observe how we pick up messages and interpret our interactions allows us to react with greater awareness and sensitivity to others' feelings.
要懂得如何去理解和热爱他人，对他人有价值，必须先了解自己，珍爱自己。
Who have come to understand that to know and to love and to be of value to others , they first must know and love and value themselves;
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