获得奖励的可能性也会使人满怀希望，这种状态本身就是一种心理上的奖赏。
The possibility of receiving an award also produces a state of hope—a state that is in itself psychologically rewarding.
想要让你的爱狗对它的名字产生注意，用手拿着用于奖励爱狗的东西，放在你和爱狗的视线之间，然后喊爱狗的名字。当它看你的时候，就把奖赏给它。
To get your dog to pay attention to its name, hold a reward between yours and your dog's eyeline, say its name and as soon as it looks at you, give the reward.
你应当试着不用食物来作为奖励，相应的，那些非食物的奖励，比如新的跑步装备或者一个舒服的按摩可以作为你跑步目标达成后给自己的奖赏。
Try not to use food as a reward. Instead, treat yourself to non-food rewards, such as new running gear or a massage when you reach a running goal.
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