说实在的，大多数秘密其实是常识。你只要考虑怎么样学最好。
Actually, most secrets are really common sense. Just think about how you learn best.
大多数的秘密，顺便说一下，并不是如同跑马拉松或者是喝尿那般折磨人的。
Most of the secrets, by the way, are not nearly as torturous as running marathons or drinking urine.
这几乎不算秘密了：历史上大多数真正的天才都这样做，安安静静，气定神闲，细水长流。
This is how most of the real geniuses throughout history went about their work. Quietly, slowly, calmly, persistently.
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