今天恰好是我的“健康日”之一，所以我站在沙拉吧前边，在一大堆形形式式的蔬菜前面左看看，右瞧瞧。 菜式挺标准的，有土豆沙拉、米饭、甜主米、腰豆等等。
As today is one of my healthy days, I'm at the salad bar, looking in among the greens at a fairly standard run of potato salad, rice, sweetcorn and kidney beans.
次日，卡斯特罗先生在岛国的第二大城市古巴圣地亚哥的主广场上对欢欣喜地的群众发表了讲话——许多群众还身着“7月26日行动”黑红色彩的服饰。
The next day Mr Castro spoke to a jubilant multitude, many dressed in the red and black colours of his July 26th Movement, in the main square of Santiago DE Cuba, the island's second city.
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