吃些瘦肉、鱼和禽类、低脂或脱脂的乳品及适量的含单不饱合脂肪酸脑或多重不饱合脂肪酸的黄油和食用油。

Try to include lean meat, fish and poultry, along with low or reduced fat dairy products, and moderate amounts of monounsaturated or polyunsaturated margarine spreads and oils in your diet.

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该区有机质的丰度较高，并受控子沉积环境与沉积物类型，母质以腐泥-腐殖混合型和腐殖型为主，成熟度低，有机质的转化是多重因素复合作用的结果。

The abundance of organic matter in this area is high and belongs to a mixed sapropelic-humic type or humic type of low maturity. Transformation of organic matter is due to compound multiplex factors.

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罹患周产期窒息的婴儿通常有多重器官受到影响，其中包括了低血压及低心输出量。

Multisystem involvement including hypotension and low cardiac output is common in infants with perinatal asphyxia.

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