换句话说，在一篇文章的段落之间暂停，并要求自己复述段落里的内容，或者背诵段落里的一个事实。
In other words, pausing between paragraphs of an article and asking yourself to paraphrase the information, or repeat a fact.
如果你学习的内容需要逐字背诵，也在他人面前复述，感受一下向目标听众复述内容是什么感觉。
If what you've learned needs to be recited verbatim, then do this in front of someone as well in order to get a feel for what it will be like to recite the text to the intended audience.
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