缺铁的人应首先咨询医师， 铁含量不足是否应该通过改变饮食或补充铁质来 复原。
People with low iron reserves should consult a physician to see if corrected the deficiency should be corrected by modifying their diet or by taking supplements.
如果你难以恢复原来的一些特质，你可以考虑通过咨询来重获对远景的期望。
If you are having trouble getting back in touch with some of your special qualities, you might consider counseling as a way of regaining your perspective.
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