锅内放入水烧开，倒入斩切好的排骨汆一遍，取出排骨备用。

Bring a pot of water to boil and poach the pork spareribs. Drain and set aside.

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坐锅点火，放入一大勺油，把虾仁放入，中火炒至断生盛起备用。

Heat wok with oil, place 1 tablespoon of oil to wok, stir fry shrimps in middle heat and dish up.

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把面粉倒入另外一小平底锅，用中火微烤几分钟，保持搅拌直到变成微棕色，放旁边备用。

Tip the flour into a small heavy pan and toast over a medium heat for a few mins, stirring occasionally, until light brown in colour. Set aside.

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