你可以躺下，让薰衣草的香味和落水的声音缓解你的焦虑，同时让有执照的按摩治疗师缓解你脖子上的痉挛。
You might just lie back and let the scent of lavender and the sound of falling water quiet your anxiety while a licensed massage therapist eases the crick in your neck.
他们不仅可以自己做主，还可以在给客人做芳香按摩的时候闻到各种香味，聆听许多能使人宁静下来的背景音乐或是大海的声音。
Not only are most massage therapists self employed, but they also get to smell smoothing aromatherapy scents and listen to calming background music or ocean sounds all day while they work.
呼气时发出开放式的声音如“haaaa”或“aaaah”同时按摩或伸展能够让你进一步放松。
Vocalizing with open sounds like haaaa or aaaah on the exhale while massaging or stretching can help you release even further.
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