又用了酸辣的湿和刺激作用去增强肠胃蠕动，促进消化液分泌，改善食欲。
Also with the hot and sour wetlands and stimulus to strengthen stomach wiggle and promote secretion of digestive juice, improve appetite.
Leptin分泌越少，食欲越强。睡眠不足会导致Ghrelin分泌增多和Leptin分泌减少，因此会增强食欲。
Lack of sleep causes more ghrelin and less leptin to be produced; therefore increased appetite overall.
Leptin由脂肪细胞分泌，能够抑制食欲同时增强新陈代谢的水平。
Leptin, a hormone produced by fat cells, decreases appetite and boosts metabolism: low leptin levels can lead to an increased appetite.
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