来自伊利诺伊大学的科学家发现，乐观情绪有助于调节激素分泌，增强免疫能力。
Scientists from the University of Illinois found positive moods reduced stress-related hormones and increased immune function.
冲冷水能增加你对压力的耐受性，增强免疫能力，增加脂肪消耗并有抗抑郁的效果。
Cold water immersion has been linked to increased tolerance to stress, a stronger immune system, increased fat burning, and anti-depressant effects.
来自伊利诺伊大学的科学家发现，乐观情绪有助于减少应压激素分泌，增强免疫能力。
Scientists from the University of Illinois found positive moods reduced stress-related hormones and increased immune function.
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