体育运动是对健康体质习惯的和自愿的培养。
Sport is the habitual and voluntary cultivation of intensive physical effort.
为此在体育教学过程中应在不断增强体质的基础上进行能力和兴趣的培养和教育，使学生树立终身体育意识。
For this reason, it is necessary to conduct the capability and interest cultivation and education so as to increase students' constitution and the life-long physical education awareness.
排球是大学生普通喜爱的运动项目，掌握其基本技术要领，经常锻炼，能增强学生体质和培养坚强的意志。
To acquire the basic skills and practice constantly can build up students' constitution and cultivate strong will.
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