“我们的确不应该一天12个小时坐在办公桌前，”埃德伦德说。
'we really weren't meant to sit at a desk 12 hours a day,' says Dr.
如果你觉得在海滩上烦闷无趣，那么就起身做点儿别的什么事，“埃德伦德说。”
'If you find that you're on a beach and you're bored out of your mind, get up and do something else,' says Dr. Edlund.
“如果你觉得在海滩上烦闷无趣，那么就起身做点儿别的什么事，”埃德伦德说。
If you find that you're on a beach and you're bored out of your mind, get up and do something else, 'says Dr. Edlund.
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