... after starting running 在开始跑步之后 After-running 发动机惯性运转 After Two Years Running 通过两年多运转 ...
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在长时间的休息之后，你做好准备重新开始跑步了么？
定后肢迴旋之前和之后的跑步，是该动作完整的组合，其特点是在定后肢迴旋之前即开始增强活力、正直和收缩；
An integral part of the movement is the canter strides before and after the pirouette. These should be characterised by an increased activity, straightness and collection before the pirouette;
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