虽然如此,我大部分的夜晚还是在外面,因此我便在周末弥补,让Emma多睡会儿。
But even with that I was still out most nights, so I made up for it at weekends, allowing Emma to catch up on sleep.
夜晚轮班工作能拉紧社会生活和家庭时间。在周末和工作日之间调整也能在他们的睡眠安排上造成严重破坏。
Working the night shift can strain the social life and family time. Adjusting between weekends and work days can also wreak havoc on their sleep schedules.
也不需求在周末或夜晚加班。
应用推荐