tuple类型像一个口袋，在出门前可以把所需的任何东西一股脑地放在里面。

The tuple type is like a bag into which you throw everything you might need before you head out the door.

youdao

假如你的胃能承受在跑步前喝咖啡，或者你需要它来让自己清醒，那么在出门前务必来上一小杯。

If your stomach can handle it prior to a run or you need it to wake up, then by all means have a small cup before heading out the door.

youdao

在出门前与其跟自己说“可以喝一点”，不如说“完全不喝，无论什么情况”，这对我来说更容易做到。

Instead of allowing myself "just a couple of drinks", I set a rule of "no drinks at all, no matter what" before I go out - and that makes it much easier for me to keep to it.

youdao