所有演员在上台前都应当把台词记得滚瓜烂熟，因为一紧张就容易忘词。
Every actor ought to know his lines backwards before he goes on stage, as nervousness may make him forgetful.
他们怯场的情况可能十分严重，以致于在上台前需要服用缓解紧张的药物或做瑜伽运动。
Their stage fright might be so bad that they need to take anxiety medications or do yoga before they go on stage.
“我在上台前试着平静一下，不动也不说，但伴随着倒计时，我的心跳依然不停加速。”他说。
"I try to calm myself just before going on stage - I don't move, don't talk - but still, my heart would beat faster as the countdown continues," he says.
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