首先回到过去的你是很有帮助的，过去那个正身处事件中的你——感受一下他所感受到的，想想她所想的，再从那样的角度回答这些问题。
It is helpful to first step into the younger you, the you who was directly in the middle of the event - feel what he felt, think what she thought, and answer the questions from that mental place.
人们回到过去只需通过手中的古董、在某个历史名胜出现、遭遇危及生命的事故或简单地看一下镜子。
People travel backwards in time via the possession of antiques, presence at historical places of interest, encounter of life-threatening accidents, or simple a look into the mirror.
想象一下你能够回到过去，并告诉那个年轻的你仅仅一件能够帮助你使你的人生发生巨大改变的教训。
Imagine that you could go back in time and tell your younger self just one lesson to help them (you) make the most of your life.
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