看电视时吃点小零食，工作时嘴里嚼嚼东西，开车时吃点东西，阅读或者等候时也会来点喝的。
We eat while watching TV, we munch on something at our desk at work, we crunch on something while driving and drink something while reading or waiting.
我听说有志之士不喝盗泉之水，廉洁之士不吃嗟来之食。
I hear that a great man doesn't drink a thief's water or accept alms.
想必你一定会在饭后必刷牙，喝花草茶而不喝汽水，吃零食时会用水果来代替甜品。
So you brush your teeth after every meal, choose herbal tea over fizzy drinks, and snack on fruit not sweets.
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