喉轮（Vishuddha）位于脖子前方的根部，它负责沟通和表达我们的创造力。
... CHAKPA OF THE INNER CHILD 脐轮 CHAKPA OF EXPRESSION 喉轮 THE SECRET REVEALED 解密 ...
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当你在场就会使人们快乐，那你的喉轮已经建立好了。
When you make people happy by your presence only, your Vishudhi is established.
当你张嘴说话，说的都是真理时，那你的喉轮已经建立好了。
When opening your mouth you tell only the truth, your Vishudhi is established.
当你可以容易地与他人谈及霎哈嘉瑜珈，那你的喉轮已经建立好了。
When you can easily talk to someone about Sahaja Yoga your Vishudhi is established.
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