多不饱和脂肪包括葵花子油，玉米油和豆油。
Polyunsaturated fats include sunflower oil, corn oil and soy oil.
近几十年来，葵花子油和豆油已经获得了普及印度各地。
In recent decades, sunflower oil and soybean oil have gained popularity all over India.
原始的豆制品，如豆腐，豆奶，大豆卵磷脂和豆油只有200至300的历史。
Raw soy products such as tofu, soy milk, soy lecithin and soy oil are only 200 to 300 years old.
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